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MUSCLE HYPERTROPHY

50 min
Price varies
Golfside Drive

Service Description

Simply put, this is muscle growth or body building. Training for muscle growth (Hypertrophy) is different than training for muscle strength in many ways. Additionally, I am intimately familiar with both FST-7 and Blood Flow Resistance (BFR) techniques to maximize muscle pumps.


Contact Details

  • 1723 Golfside Dr, Winter Park, FL 32792, USA


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